Personal beauty secrets for skin healthier than ever

Whenever we visit a personal beauty specialist we wonder what are their secrets of care: which skin mask is best, what they do for their skin and how make their own skin glowing and healthy. Here’s a list of less known personal beauty secrets that dermatologists rarely talk about.

Careful cleaning

The careful skin cleaning, but without aggressive beauty products, is one of the main secrets of all dermatologists. You should use products with ceramides, which keep the moisture inside the skin cells. During the fall, it is best to use skin milk and cleansing gels with toners, free from acids and spirits.

How much cream do you need?

Dermatologists use the “more is better” rule when applying sunscreen to the skin to protect it from aging. Use this proportion: half a teaspoon is enough to apply the substance to skin in 2 layers.

 

Thermal water for dry skin

To keep their skin elastic, almost all dermatologists use thermal water sprays. They contain calcium, iron, copper and sodium. Thermal water is rich in minerals, including selenium, which protects the skin from ultraviolet rays.

Less is better

You should take smaller jars. Over time, product benefits become weaker and those active substances are no longer “magic” as at the very beginning.

Correct posture

The bend of your head makes the blood flow better, and the additional oxygen helps the skin to glow. If you do yoga on a regular basis, you’re probably less stressed, and all your inflammatory processes reduce.

Appropriate bedclothes

Wrinkles can appear during the sleep. The skin is influenced by the sheets and pillowcases we sleep on. The silk pillowcase has no folds, so the skin slides smoothly on it.

Total care is more effective

Antioxidants and sunscreen are better used in the morning. Retinoids (vitamin A creams, which prevent skin laxity, wrinkles and pigment spots) with peptides are for the night. The total care works best together.

Fall protection

During the fall, your cream must be thicker and don’t use any gels! Cream should also contain vitamins C and E, aloe, ceramides and hyaluronic acid. The organic oils (olive, apricot, mango or shea butter) and amino acids can carefully peel off the toughened skin layer that appears over summer.

Coconut care

Every dermatologist recommends coconut – the magic product for your skin. Drink coconut milk on a regular basis and you’ll see your skin glowing after a couple of weeks. There are also a lot of mask recipes, for all types of skin.

Skin care should not be difficult! These are just few of the personal beauty secrets. If you know some other personal beauty secrets, feel free to share them with us in the comments below! Reference: brightside.me

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