The most efficient and popular diet that will make you lose 33 lbs in just 15 days. GUARANTEED!

With this diet you can lose 5-11 lbs for 5 days or 22 to 33 lbs for 15 days. Special advantage is that there is no feeling of exhaustion and weakness because the meals contain enough vitamins and minerals. Repeat this diet three times in every five days or even less if you have no need of losing the weight. Then take a 15-day break if you want to repeat it.

The breakfast is the same throughout all the 15 days, and it consists 1 fruit (orange, peach, pear, watermelon, yellow melon, exclude banana and grapes) crackers and one cup of coffee or tea without sugar.

Schedule meals

First day

Lunch

1 orange
1 boiled egg
1/2 cup yogurt

Dinner

2 tomatoes
2 boiled eggs
1 cucumber or
1/2 lettuce

Second day

Lunch

1 orange
1 boiled egg
1/2 cup yogurt

Dinner

1 burger (125 g minced meat)
1 orange
1 tomato
4 crackers
1 cup of coffee or tea (without sugar)

Third day

Lunch

1 orange
1 boiled egg
1/2 cup yogurt
1 lettuce or cucumbers 2
drinks without sugar

Dinner

1 burger (125 g ground beef)
1 orange
4 crackers
1 cup of coffee or tea (without sugar)

Fourth day

Lunch

Lean cheese 125 g
1 tomato
4 crackers

Dinner

1 burger (125 g ground beef)
4 crackers
2 tomatoes
1 apple

Fifth day

Lunch

200 g of boiled fish or chicken
4 crackers
1 tomato

Dinner

500 g cooked vegetables
1 boiled egg
1 tomato

 

Additional tips

– You can spice the meat and the cooked vegetables with another plant spice if you want.
– 6 and 7 day no diet.
– Don’t drink alcohol during the diet.
– You can replace the fresh tomatoes with boiled.
– After the 5th day, you can lose 5.5 to 11 lbs, and after two days break repeat the diet 3 times (5 days + 2 days break), and you will lose with no health consequences 33 lbs.

Your weight will not return if after the diet you eat normally except the Mondays.

Mondays should be consumed:
Breakfast: 1 cup lemon juice without sugar
Lunch: 1 apple, 1 rusk
Dinner: 1 boiled egg, 1 tomato, 1 toast

All the foods can be taken hot or cold, but it is important to take respectively and do not omit any. If you do not take the order or change some groceries, will not achieve the desired effect.

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